Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, sockeye (red), raw (Alaska Native) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:35151
Food Description: Fish, salmon, sockeye (red), raw (Alaska Native)

NutrirentUnitValue
Energykcal153
EnergykJ641
Waterg69.64
Proteing21.94
Total lipid (fat)g7.28
Cholesterolmg64
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.29
Calcium, Camg7
Sodium, Namg60
Magnesium, Mgmg27
Iron, Femg0.53
Zinc, Znmg0.52
Selenium, Semcg29.9
Potassium, Kmg360
Copper, Cumg0.052
Fluoride, Fmcg0
Phosphorus, Pmg240
Manganese, Mnmg0.014
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.25
Vitamin B1 - thiaminemg0.253
Vitamin B2 -Riboflavinmg0.297
Vitamin B3 -Niacinmg8.04
Vitamin B5 -Pantothenic acidmg1.14
Vitamin B6mg0.282
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg7.82
Vitamin A, IUIU193
Vitamin A, RAEmcg_RAE58
Retinolmcg58
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.007
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.67
18:0g0.13
20:0g0.007
Fatty acids, total monounsaturatedg2.2
16:1 undifferentiatedg0.2
18:1 undifferentiatedg0.88
20:1g0.61
22:1 undifferentiatedg0.45
Fatty acids, total polyunsaturatedg1.37
18:2 undifferentiatedg0.07
18:3 undifferentiatedg0.07
18:4g0.07
20:4 undifferentiatedg0.08
20:5 n-3 (EPA)g0.33
22:5 n-3 (DPA)g0.1
22:6 n-3 (DHA)g0.63
Tryptophang0.31
Threonineg0.99
Isoleucineg0.97
Leucineg1.52
Lysineg1.76
Methionineg0.78
Cystineg0.31
Phenylalanineg0.82
Tyrosineg0.66
Valineg1.12
Arginineg1.12
Histidineg0.5
Alanineg1.35
Aspartic acidg2.79
Glutamic acidg3.03
Glycineg0.94
Prolineg0.65
Serineg0.84
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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