Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:35171 Food Description: Fish, salmon, chum, dried (Alaska Native) NutrirentUnitValue Energykcal378 EnergykJ1581 Waterg22.79 Proteing62.09 Total lipid (fat)g14.38 Cholesterolmg214 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.69 Calcium, Camg155 Sodium, Namg190 Magnesium, Mgmg68 Iron, Femg2.2 Zinc, Znmg1.4 Selenium, Semcg103.8 Potassium, Kmg910 Copper, Cumg0.254 Fluoride, Fmcg0 Phosphorus, Pmg650 Manganese, Mnmg0.071 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.82 Vitamin B1 - thiaminemg0.356 Vitamin B2 -Riboflavinmg0.463 Vitamin B3 -Niacinmg14.65 Vitamin B5 -Pantothenic acidmg2.76 Vitamin B6mg0.681 Folate, totalmcg12 Folic acidmcg0 Folate, foodmcg12 Folate, DFEmcg_DFE12 Vitamin B12mcg28.6 Vitamin A, IUIU53 Vitamin A, RAEmcg_RAE16 Retinolmcg16 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg231.2 Fatty acids, total saturatedg2.395 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.04 16:0g1.185 18:0g0.345 20:0g0 Fatty acids, total monounsaturatedg5.139 16:1 undifferentiatedg0.48 18:1 undifferentiatedg1.99 20:1g1.405 22:1 undifferentiatedg1.23 Fatty acids, total polyunsaturatedg2.323 18:2 undifferentiatedg0.125 18:3 undifferentiatedg0.115 18:4g0.135 20:4 undifferentiatedg0.115 20:5 n-3 (EPA)g0.61 22:5 n-3 (DPA)g0.215 22:6 n-3 (DHA)g0.95 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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