Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Buffalo, free range, top round steak, raw (Shoshone Bannock) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:35174
Food Description: Buffalo, free range, top round steak, raw (Shoshone Bannock)

NutrirentUnitValue
Energykcal97
EnergykJ408
Waterg75.96
Proteing21.44
Total lipid (fat)g1.3
Cholesterolmg0
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.94
Calcium, Camg3
Sodium, Namg43
Magnesium, Mgmg22
Iron, Femg2.61
Zinc, Znmg3
Selenium, Semcg7
Potassium, Kmg355
Copper, Cumg0.117
Fluoride, Fmcg0
Phosphorus, Pmg200
Manganese, Mnmg0.011
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.153
Vitamin B2 -Riboflavinmg0.325
Vitamin B3 -Niacinmg6.92
Vitamin B5 -Pantothenic acidmg0.76
Vitamin B6mg0.78
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg1.15
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.418
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.187
18:0g0.192
20:0g0.003
Fatty acids, total monounsaturatedg0.425
16:1 undifferentiatedg0.022
18:1 undifferentiatedg0.4
20:1g0.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.098
18:2 undifferentiatedg0.068
18:3 undifferentiatedg0.016
18:4g0
20:4 undifferentiatedg0.01
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.225
Threonineg0.849
Isoleucineg0.928
Leucineg1.71
Lysineg1.494
Methionineg0.597
Cystineg0.229
Phenylalanineg0.825
Tyrosineg0.721
Valineg0.959
Arginineg1.272
Histidineg0.704
Alanineg1.207
Aspartic acidg1.872
Glutamic acidg3.063
Glycineg0.904
Prolineg0.807
Serineg0.878
Hydroxyprolineg0.065
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 07:50Calorie and Nutrition Chart - Search:edamame Category:All in Categories 4/27/2024 07:48Calorie and Nutrition Chart - Search:ground%2Bbeef Category:All in Categories 4/27/2024 07:47Calorie and Nutrition Chart - Search:peanuts Category:All in Categories 4/27/2024 07:43Calorie and Nutrition Chart - Search:pistachio Category:All in Categories 4/27/2024 07:42Calorie and Nutrition Chart - Search:67567 Category:All in Categories

I want to Post a new feedback