Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Restaurant, family style, fried mozzarella sticks -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:36012
Food Description: Restaurant, family style, fried mozzarella sticks

NutrirentUnitValue
Energykcal329
EnergykJ1378
Waterg37.95
Proteing14.89
Total lipid (fat)g18.92
Cholesterolmg33
Carbohydrate, by differenceg24.89
Sugars, totalg2.22
Fiber, total dietaryg1.8
Ashg3.35
Calcium, Camg348
Sodium, Namg794
Magnesium, Mgmg22
Iron, Femg0.66
Zinc, Znmg2.06
Selenium, Semcg13.2
Potassium, Kmg115
Copper, Cumg0.074
Fluoride, Fmcg0
Phosphorus, Pmg322
Manganese, Mnmg0.264
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.08
Vitamin B1 - thiaminemg0.081
Vitamin B2 -Riboflavinmg0.183
Vitamin B3 -Niacinmg0.817
Vitamin B5 -Pantothenic acidmg0.4
Vitamin B6mg0.059
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.93
Vitamin A, IUIU297
Vitamin A, RAEmcg_RAE89
Retinolmcg89
Vitamin K (phylloquinone)mcg22.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.983
4:0g0.116
6:0g0.118
8:0g0.089
10:0g0.222
12:0g0.271
16:0g3.525
18:0g1.474
20:0g0.044
Fatty acids, total monounsaturatedg4.709
16:1 undifferentiatedg0.198
18:1 undifferentiatedg4.364
20:1g0.061
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg5.176
18:2 undifferentiatedg4.571
18:3 undifferentiatedg0.549
18:4g0.002
20:4 undifferentiatedg0.015
20:5 n-3 (EPA)g0.004
22:5 n-3 (DPA)g0.007
22:6 n-3 (DHA)g0.001
Tryptophang0.205
Threonineg0.546
Isoleucineg0.721
Leucineg1.403
Lysineg0.992
Methionineg0.332
Cystineg0.13
Phenylalanineg0.8
Tyrosineg0.618
Valineg1.132
Arginineg0.565
Histidineg0.425
Alanineg0.465
Aspartic acidg1.011
Glutamic acidg3.68
Glycineg0.343
Prolineg1.51
Serineg0.808
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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