Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Restaurant, family style, French fries -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:36014
Food Description: Restaurant, family style, French fries

NutrirentUnitValue
Energykcal292
EnergykJ1221
Waterg43.05
Proteing3.65
Total lipid (fat)g14.53
Cholesterolmg1
Carbohydrate, by differenceg36.6
Sugars, totalg0.28
Fiber, total dietaryg3.5
Ashg2.17
Calcium, Camg19
Sodium, Namg314
Magnesium, Mgmg33
Iron, Femg0.96
Zinc, Znmg0.55
Selenium, Semcg0.4
Potassium, Kmg610
Copper, Cumg0.136
Fluoride, Fmcg0
Phosphorus, Pmg126
Manganese, Mnmg0.243
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.35
Vitamin B1 - thiaminemg0.115
Vitamin B2 -Riboflavinmg0.016
Vitamin B3 -Niacinmg2.863
Vitamin B5 -Pantothenic acidmg0.661
Vitamin B6mg0.254
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg31.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.666
4:0g0
6:0g0
8:0g0.005
10:0g0.006
12:0g0.004
16:0g1.66
18:0g0.836
20:0g0.052
Fatty acids, total monounsaturatedg3.892
16:1 undifferentiatedg0.021
18:1 undifferentiatedg3.787
20:1g0.078
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg7.006
18:2 undifferentiatedg6.175
18:3 undifferentiatedg0.819
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.049
Threonineg0.109
Isoleucineg0.12
Leucineg0.179
Lysineg0.141
Methionineg0.044
Cystineg0.033
Phenylalanineg0.152
Tyrosineg0.098
Valineg0.243
Arginineg0.191
Histidineg0.055
Alanineg0.109
Aspartic acidg0.757
Glutamic acidg0.529
Glycineg0.098
Prolineg0.109
Serineg0.125
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 10:59Calorie and Nutrition Chart - Search:apple sauce Category:All in Categories 4/27/2024 10:58Calorie and Nutrition Chart - Search:wheat Category:Cereal Grains and Pasta 4/27/2024 10:56Calorie and Nutrition Chart - Search:brussels sprouts Category:All in Categories 4/27/2024 10:45Calorie and Nutrition Chart - Search:wheat%20flour Category:All in Categories 4/27/2024 10:41Calorie and Nutrition Chart - Search:lasagna Category:All in Categories

I want to Post a new feedback