Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Restaurant, family style, chicken fingers, from kid's menu -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:36015
Food Description: Restaurant, family style, chicken fingers, from kid's menu

NutrirentUnitValue
Energykcal270
EnergykJ1128
Waterg48.01
Proteing19.93
Total lipid (fat)g14.34
Cholesterolmg45
Carbohydrate, by differenceg15.2
Sugars, totalg0.41
Fiber, total dietaryg1
Ashg2.53
Calcium, Camg21
Sodium, Namg588
Magnesium, Mgmg29
Iron, Femg0.93
Zinc, Znmg0.67
Selenium, Semcg14.2
Potassium, Kmg325
Copper, Cumg0.056
Fluoride, Fmcg0
Phosphorus, Pmg314
Manganese, Mnmg0.197
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.56
Vitamin B1 - thiaminemg0.124
Vitamin B2 -Riboflavinmg0.112
Vitamin B3 -Niacinmg9.001
Vitamin B5 -Pantothenic acidmg1.233
Vitamin B6mg0.354
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.17
Vitamin A, IUIU9
Vitamin A, RAEmcg_RAE3
Retinolmcg3
Vitamin K (phylloquinone)mcg28
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.641
4:0g0
6:0g0
8:0g0.006
10:0g0.003
12:0g0.006
16:0g1.622
18:0g0.856
20:0g0.046
Fatty acids, total monounsaturatedg3.498
16:1 undifferentiatedg0.044
18:1 undifferentiatedg3.365
20:1g0.078
22:1 undifferentiatedg0.002
Fatty acids, total polyunsaturatedg6.985
18:2 undifferentiatedg6.215
18:3 undifferentiatedg0.683
18:4g0.001
20:4 undifferentiatedg0.039
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0.004
22:6 n-3 (DHA)g0.004
Tryptophang0.246
Threonineg0.811
Isoleucineg0.91
Leucineg1.517
Lysineg1.508
Methionineg0.444
Cystineg0.224
Phenylalanineg0.795
Tyrosineg0.555
Valineg1.209
Arginineg1.212
Histidineg0.687
Alanineg1.046
Aspartic acidg1.699
Glutamic acidg3.284
Glycineg0.827
Prolineg0.851
Serineg0.752
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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