Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42183
Food Description: Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

NutrirentUnitValue
Energykcal550
EnergykJ2301
Waterg2.2
Proteing7.3
Total lipid (fat)g33.3
Cholesterolmg6
Carbohydrate, by differenceg56
Sugars, totalg53
Fiber, total dietaryg3
Ashg1.2
Calcium, Camg130
Sodium, Namg266
Magnesium, Mgmg46
Iron, Femg1.31
Zinc, Znmg0.92
Selenium, Semcg7
Potassium, Kmg309
Copper, Cumg0.293
Fluoride, Fmcg0
Phosphorus, Pmg147
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg2.71
Vitamin B1 - thiaminemg0.14
Vitamin B2 -Riboflavinmg0.2
Vitamin B3 -Niacinmg1.11
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.04
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.33
Vitamin A, IUIU32
Vitamin A, RAEmcg_RAE9
Retinolmcg9
Vitamin K (phylloquinone)mcg18.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg4
Choline, totalmg20.9
Fatty acids, total saturatedg4.962
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.263
18:0g1.665
20:0g0
Fatty acids, total monounsaturatedg14.319
16:1 undifferentiatedg0.133
18:1 undifferentiatedg14.152
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg12.521
18:2 undifferentiatedg11.622
18:3 undifferentiatedg0.866
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg10
Theobrominemg212

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