Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:42236 Food Description: Cereals ready-to-eat, frosted oat cereal with marshmallows NutrirentUnitValue Energykcal388 EnergykJ1623 Waterg2.8 Proteing7.1 Total lipid (fat)g3.5 Cholesterolmg0 Carbohydrate, by differenceg84.1 Sugars, totalg43.5 Fiber, total dietaryg4.3 Ashg2.5 Calcium, Camg71 Sodium, Namg564 Magnesium, Mgmg28 Iron, Femg15.87 Zinc, Znmg7.94 Selenium, Semcg34.5 Potassium, Kmg207 Copper, Cumg0.141 Fluoride, Fmcg0 Phosphorus, Pmg141 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg52.9 Vitamin DIU143 Vitamin E (alpha-tocopherol)mg0.57 Vitamin B1 - thiaminemg1.32 Vitamin B2 -Riboflavinmg1.5 Vitamin B3 -Niacinmg17.64 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg1.76 Folate, totalmcg353 Folic acidmcg334 Folate, foodmcg19 Folate, DFEmcg_DFE587 Vitamin B12mcg5.29 Vitamin A, IUIU4409 Vitamin A, RAEmcg_RAE1324 Retinolmcg1324 Vitamin K (phylloquinone)mcg1.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg22.7 Fatty acids, total saturatedg0.62 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.011 16:0g0.522 18:0g0.033 20:0g0 Fatty acids, total monounsaturatedg1.1 16:1 undifferentiatedg0.006 18:1 undifferentiatedg1.094 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.28 18:2 undifferentiatedg1.222 18:3 undifferentiatedg0.056 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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