Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Baked beans, canned, no salt added -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:43449
Food Description: Baked beans, canned, no salt added

NutrirentUnitValue
Energykcal105
EnergykJ438
Waterg72.6
Proteing4.8
Total lipid (fat)g0.4
Cholesterolmg0
Carbohydrate, by differenceg20.49
Sugars, totalg7.78
Fiber, total dietaryg5.5
Ashg1.71
Calcium, Camg50
Sodium, Namg1
Magnesium, Mgmg32
Iron, Femg0.29
Zinc, Znmg1.4
Selenium, Semcg4.5
Potassium, Kmg296
Copper, Cumg0.206
Fluoride, Fmcg0
Phosphorus, Pmg104
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg3.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.15
Vitamin B2 -Riboflavinmg0.06
Vitamin B3 -Niacinmg0.43
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.13
Folate, totalmcg24
Folic acidmcg0
Folate, foodmcg24
Folate, DFEmcg_DFE24
Vitamin B12mcg0
Vitamin A, IUIU106
Vitamin A, RAEmcg_RAE5
Retinolmcg0
Vitamin K (phylloquinone)mcg0.8
Carotene, betamcg64
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg500
Lutein + zeaxanthinmcg16
Choline, totalmg30.8
Fatty acids, total saturatedg0.103
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.097
18:0g0.006
20:0g0
Fatty acids, total monounsaturatedg0.035
16:1 undifferentiatedg0
18:1 undifferentiatedg0.035
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.172
18:2 undifferentiatedg0.093
18:3 undifferentiatedg0.078
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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