Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:43510 Food Description: Cereal ready-to-eat, CRISPY BROWN RICE NutrirentUnitValue Energykcal388 EnergykJ1623 Waterg3 Proteing7.1 Total lipid (fat)g3.5 Cholesterolmg0 Carbohydrate, by differenceg86 Sugars, totalg9.1 Fiber, total dietaryg7.3 Ashg0.8 Calcium, Camg28 Sodium, Namg12 Magnesium, Mgmg88 Iron, Femg1.15 Zinc, Znmg1.5 Selenium, Semcg15.4 Potassium, Kmg238 Copper, Cumg0.24 Fluoride, Fmcg0 Phosphorus, Pmg283 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.1 Vitamin B1 - thiaminemg0.09 Vitamin B2 -Riboflavinmg0.04 Vitamin B3 -Niacinmg2.05 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.08 Folate, totalmcg19 Folic acidmcg0 Folate, foodmcg19 Folate, DFEmcg_DFE19 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg33 Fatty acids, total saturatedg0.688 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.002 16:0g0.532 18:0g0.106 20:0g0 Fatty acids, total monounsaturatedg1.011 16:1 undifferentiatedg0.057 18:1 undifferentiatedg0.954 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.473 18:2 undifferentiatedg1.433 18:3 undifferentiatedg0.04 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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