Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Ice creams, chocolate, rich -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:43541
Food Description: Ice creams, chocolate, rich

NutrirentUnitValue
Energykcal255
EnergykJ1066
Waterg57.52
Proteing4.72
Total lipid (fat)g16.98
Cholesterolmg60
Carbohydrate, by differenceg20.75
Sugars, totalg17.35
Fiber, total dietaryg0.9
Ashg1
Calcium, Camg142
Sodium, Namg57
Magnesium, Mgmg32
Iron, Femg1.02
Zinc, Znmg0.64
Selenium, Semcg2.1
Potassium, Kmg238
Copper, Cumg0.175
Fluoride, Fmcg0
Phosphorus, Pmg115
Manganese, Mnmg0.173
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU12
Vitamin E (alpha-tocopherol)mg0.46
Vitamin B1 - thiaminemg0.03
Vitamin B2 -Riboflavinmg0.167
Vitamin B3 -Niacinmg0.182
Vitamin B5 -Pantothenic acidmg0.336
Vitamin B6mg0.033
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0.18
Vitamin A, IUIU713
Vitamin A, RAEmcg_RAE201
Retinolmcg198
Vitamin K (phylloquinone)mcg1.5
Carotene, betamcg31
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg2
Choline, totalmg34.7
Fatty acids, total saturatedg10.377
4:0g0.517
6:0g0.312
8:0g0.188
10:0g0.403
12:0g0.45
16:0g4.406
18:0g2.138
20:0g0
Fatty acids, total monounsaturatedg4.794
16:1 undifferentiatedg0.361
18:1 undifferentiatedg4.433
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.658
18:2 undifferentiatedg0.409
18:3 undifferentiatedg0.25
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg4
Theobrominemg120

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