Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:16123 Food Description: Soy sauce made from soy and wheat (shoyu) NutrirentUnitValue Energykcal53 EnergykJ221 Waterg70.77 Proteing6.28 Total lipid (fat)g0.04 Cholesterolmg0 Carbohydrate, by differenceg7.61 Sugars, totalg1.7 Fiber, total dietaryg0.8 Ashg15.31 Calcium, Camg19 Sodium, Namg5637 Magnesium, Mgmg43 Iron, Femg1.93 Zinc, Znmg0.52 Selenium, Semcg0.5 Potassium, Kmg217 Copper, Cumg0.104 Fluoride, Fmcg0 Phosphorus, Pmg125 Manganese, Mnmg0.424 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.033 Vitamin B2 -Riboflavinmg0.165 Vitamin B3 -Niacinmg2.196 Vitamin B5 -Pantothenic acidmg0.297 Vitamin B6mg0.148 Folate, totalmcg14 Folic acidmcg0 Folate, foodmcg14 Folate, DFEmcg_DFE14 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg18.3 Fatty acids, total saturatedg0.005 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.004 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.006 16:1 undifferentiatedg0 18:1 undifferentiatedg0.006 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.019 18:2 undifferentiatedg0.016 18:3 undifferentiatedg0.002 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.09 Threonineg0.254 Isoleucineg0.297 Leucineg0.503 Lysineg0.357 Methionineg0.091 Cystineg0.11 Phenylalanineg0.33 Tyrosineg0.228 Valineg0.311 Arginineg0.433 Histidineg0.163 Alanineg0.276 Aspartic acidg0.674 Glutamic acidg1.479 Glycineg0.278 Prolineg0.461 Serineg0.363 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|