Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Cereal Grains and Pasta
Red River Cereal (Maple Leaf Mills, Toronto, Canada)	49	30	22	11
Sweets
Maple syrup, pure Canadian (Queen Foods, Australia)	54	25	18	10
Maple flavored syrup (Cottee's Foods, Australia)	68	25	22	15

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Glycemic Index Chart - Category:All in Categories GI>=0

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