High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Fruits and Fruit Juices
Apples, dehydrated (low moisture), sulfured, uncooked	346
Apples, dried, sulfured, uncooked	243
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid	166
Apricots, dehydrated (low-moisture), sulfured, uncooked	320
Apricots, dried, sulfured, uncooked	241
Avocados, raw, all commercial varieties	160
Avocados, raw, California	167
Bananas, dehydrated, or banana powder	346
Cranberries, dried, sweetened	308
Cranberry sauce, canned, sweetened	151
Cranberry-orange relish, canned	178
Currants, zante, dried	283
Dates, deglet noor	282
Figs, dried, uncooked	249
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid	179
Jujube, dried	287
Litchis, dried	277
Longans, dried	286
Fruit, mixed, (prune and apricot and pear), dried	243
Orange juice, frozen concentrate, unsweetened, undiluted	159
Tangerine juice, frozen concentrate, sweetened, undiluted	161
Peaches, dehydrated (low-moisture), sulfured, uncooked	325
Peaches, dried, sulfured, uncooked	239
Pears, dried, sulfured, uncooked	262
Persimmons, japanese, dried	274
Pineapple juice, frozen concentrate, unsweetened, undiluted	179
Prunes, dehydrated (low-moisture), uncooked	339
Plums, dried (prunes), uncooked	240
Raisins, golden seedless	302
Raisins, seedless	299
Raisins, seeded	296
Tamarinds, raw	239
Maraschino cherries, canned, drained	165
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid	166
Dates, medjool	277
Prune puree	257
Candied fruit	322
Plantains, green, fried	309
Plantains, yellow, fried, Latino restaurant	236

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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