High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Fats and Oils
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	884
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	884
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	628
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	884
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	884
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	884
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	884
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	884
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	880
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	880
Oil, industrial, palm kernel (hydrogenated), filling fat	884
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	884
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	714
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	884
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	884
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	714
USDA Commodity Food, oil, vegetable, soybean, refined	884
USDA Commodity Food, oil, vegetable, low saturated fat	884
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)	884
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed	884
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	605
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	884
Oil, PAM cooking spray, original	792
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	606
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	730
Oil, cooking and salad, ENOVA, 80% diglycerides	884
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	717
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	713
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D	717
Oil, flaxseed	884
Oil, corn and canola	884
Margarine-like, butter-margarine blend, 80% fat, stick, without salt	718
Mayonnaise dressing, no cholesterol	688
Oil, corn, peanut, and olive	884
Poultry Products
Chicken, broilers or fryers, separable fat, raw	629
Pork Products
Pork, fresh, backfat, raw	812
Pork, fresh, separable fat, raw	665
Pork, fresh, separable fat, cooked	635
Pork, fresh, variety meats and by-products, jowl, raw	655
Pork, fresh, variety meats and by-products, leaf fat, raw	857
Pork, cured, salt pork, raw	748
Pork, bacon, rendered fat, cooked	898
Pork, oriental style, dehydrated	615
Nut and Seed Products
Seeds, sunflower seed kernels, toasted, without salt	619
Nuts, almonds, oil roasted, without salt added	607
Nuts, brazilnuts, dried, unblanched	656
Nuts, butternuts, dried	612
Nuts, coconut meat, dried (desiccated), not sweetened	660
Nuts, hazelnuts or filberts	628
Nuts, hazelnuts or filberts, blanched	629

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

Recent user inquiry:

4/25/2024 06:22Search for high Calorie Foods - Category:Dairy and Egg Products Calories>=100
4/25/2024 05:43Search for high Calorie Foods - Category:Lamb, Veal, and Game Products Calories>=500
4/25/2024 05:24Search for high Calorie Foods - Category:Nut and Seed Products Calories>=200
4/25/2024 05:01Search for high Calorie Foods - Category:Snacks Calories>=200
4/25/2024 04:52Search for high Calorie Foods - Category:Baked Products Calories>=300

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