Description mg/100g Poultry Products Quail, breast, meat only, raw 2.31 Squab, (pigeon), meat and skin, raw 3.54 Squab, (pigeon), meat only, raw 4.51 Squab, (pigeon), light meat without skin, raw 2.31 Turkey, all classes, meat and skin and giblets and neck, cooked, roasted 2.01 Turkey, all classes, giblets, raw 6.84 Turkey, all classes, giblets, cooked, simmered, some giblet fat 7.71 Turkey, gizzard, all classes, raw 4.31 Turkey, gizzard, all classes, cooked, simmered 4.95 Turkey, heart, all classes, raw 4.18 Turkey, heart, all classes, cooked, simmered 5.2 Turkey, liver, all classes, raw 12 Turkey, liver, all classes, cooked, simmered 10.7 Turkey, all classes, neck, meat only, raw 2 Turkey, all classes, neck, meat only, cooked, simmered 2.3 Turkey, all classes, dark meat, meat and skin, cooked, roasted 2.27 Turkey, all classes, dark meat, cooked, roasted 2.33 Turkey, all classes, back, meat and skin, cooked, roasted 2.19 Turkey, all classes, leg, meat and skin, cooked, roasted 2.3 Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 2.22 Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 2.33 Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 2.41 Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 2.59 Turkey, fryer-roasters, leg, meat only, cooked, roasted 2.66 Turkey, young hen, dark meat, meat and skin, cooked, roasted 2.28
9/100