Description mg/100g Baked Products Waffle, buttermilk, frozen, ready-to-heat, toasted 6.59 Waffle, buttermilk, frozen, ready-to-heat, microwaved 6.53 Waffle, plain, frozen, ready-to-heat, microwave 5.81 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 4.05 Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 3.92 Muffin, blueberry, commercially prepared, low-fat 2 Pie Crust, Cookie-type, Graham Cracker, Ready Crust 2.6 Pie Crust, Cookie-type, Chocolate, Ready Crust 4.3 Pie crust, deep dish, frozen, unbaked, made with enriched flour 2.26 Pie crust, deep dish, frozen, baked, made with enriched flour 2.47 Crackers, whole-wheat, reduced fat 3.56 Crackers, wheat, reduced fat 5.02 Waffles, chocolate chip, frozen, ready-to-heat 5.14 Bread, pound cake type, pan de torta salvadoran 2.2 Bread, pan dulce, sweet yeast bread 2.87 Keikitos (muffins), Latino bakery item 2.53 Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 2.52 Pastry, Pastelitos de Guava (guava pastries) 2.12 Rolls, pumpernickel 2.78
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