Categories More than or equal to
All in Categories
Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods mg/100g Note:
8 mg or more of iron per 100 gms of the food
is high. You can change the value entered to search the
most amount of iron.
Description mg/100g Sweets Snacks, fruit leather, pieces 0.75 Snacks, fruit leather, rolls 1.01 Candies, TOOTSIE ROLL, chocolate-flavor roll 0.8 Candies, ALMOND JOY Candy Bar 1.27 Candies, TWIZZLERS CHERRY BITES 0.55 Candies, NESTLE, BIT-O'-HONEY Candy Chews 0.2 Candies, NESTLE, BUTTERFINGER Bar 0.79 Candies, carob, unsweetened 1.29 Candies, caramels 0.14 Candies, CARAMELLO Candy Bar 1.09 Candies, caramels, chocolate-flavor roll 0.8 Baking chocolate, unsweetened, liquid 4.15 Baking chocolate, unsweetened, squares 17.4 Candies, confectioner's coating, yogurt 0.14 Candies, semisweet chocolate 3.13 Candies, sweet chocolate 2.76 Candies, sweet chocolate coated fondant 1.56 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 2.5 Candies, confectioner's coating, butterscotch 0.08 Candies, confectioner's coating, peanut butter 1.7 Candies, white chocolate 0.24 Ice creams, vanilla, light 0.19 Ice creams, vanilla, rich 0.34 Ice creams, french vanilla, soft-serve 0.21 Candies, YORK Peppermint Pattie 0.92
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