Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Restaurant Foods
APPLEBEE'S, 9 oz house sirloin steak	176
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu	165
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	241
T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu	129
T.G.I. FRIDAY'S, classic sirloin steak	185
Restaurant, family style, sirloin steak	186
Restaurant, family style, macaroni & cheese, from kids' menu	153
Restaurant, Latino, chicken and rice, entree, prepared	174
Restaurant, Latino, arroz con leche (rice pudding)	146
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	151
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)	142
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)	182
Restaurant, Chinese, egg rolls, assorted	250
Restaurant, Chinese, fried rice	163
CRACKER BARREL, steak fries	226
CRACKER BARREL, grilled sirloin steak	202
CRACKER BARREL, macaroni n' cheese plate, from kid's menu	173
DENNY'S, macaroni & cheese, from kid's menu	147
DENNY'S, top sirloin steak	182

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

5/16/2024 00:03Search for Low Calorie Foods - Category:Restaurant Foods Calories<=17
5/16/2024 00:02Search for Low Calorie Foods - Category:Restaurant Foods Calories<=500
5/15/2024 21:28Search for Low Calorie Foods - Category:All in Categories Calories<=899
5/15/2024 20:23Search for Low Calorie Foods - Category:Poultry Products Calories<=300
5/15/2024 19:58Search for Low Calorie Foods - Category:Soups, Sauces, and Gravies Calories<=220

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