Description gram/100g Dairy and Egg Products Egg, whole, raw, fresh 0.78 Egg, white, raw, fresh 0.73 Egg, yolk, raw, fresh 3.59 Egg, yolk, raw, frozen 1.15 Egg, yolk, raw, frozen, sugared 10.8 Egg, whole, cooked, fried 0.9 Egg, whole, cooked, hard-boiled 1.12 Egg, whole, cooked, omelet 0.69 Egg, whole, cooked, poached 0.78 Egg, whole, cooked, scrambled 2.2 Egg, whole, dried 4.95 Egg, whole, dried, stabilized, glucose reduced 2.38 Egg, white, dried, flakes, glucose reduced 4.17 Egg, white, dried, powder, glucose reduced 4.47 Egg, yolk, dried 3.6 Egg, duck, whole, fresh, raw 1.45 Egg, goose, whole, fresh, raw 1.35 Egg, quail, whole, fresh, raw 0.41 Egg, turkey, whole, fresh, raw 1.15 Egg substitute, powder 21.8 Butter, without salt 0.06 Cheese, parmesan, shredded 3.41 Cheese, pasteurized process, american, without di sodium phosphate 1.6 Cheese, pasteurized process, swiss, without di sodium phosphate 2.1 Cheese food, pasteurized process, american, with di sodium phosphate 7.29
5/235