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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
Low Carbohydrate Low Sugar Sugar Free gram/100g Note:
A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food .Sugar-free
means less than 0.5g of sugar per 100g or per 100ml.Now the
Grocery Manufacturers of America, the trade group representing
most major brands, has petitioned FDA to define low-carb as 9
grams of carbohydrates per 100 grams of food, a typical serving.
Description gram/100g Fast Foods Fast foods, biscuit, with egg and bacon 2.19 Fast foods, biscuit, with egg and ham 2.2 Fast Foods, biscuit, with egg and sausage 0.95 Fast foods, biscuit, with egg, cheese, and bacon 1.74 Fast foods, biscuit, with ham 1.97 Fast foods, biscuit, with sausage 1.59 Fast foods, egg, scrambled 1.64 Fast foods, english muffin, with cheese and sausage 1.98 Fast foods, english muffin, with egg, cheese, and canadian bacon 1.84 Fast foods, english muffin, with egg, cheese, and sausage 1.49 Fast foods, potatoes, hashed brown 0.24 Fast foods, cheeseburger; double, regular patty; plain 4.02 Fast foods, cheeseburger; single, large patty; plain 3.83 Fast foods, cheeseburger; single, large patty; with condiments and bacon 4.63 Fast foods, cheeseburger; single, large patty; with condiments and vegetables 4 Fast foods, cheeseburger; triple, regular patty; plain 3.29 Fast foods, hamburger; double, regular, patty; plain 4.15 Fast foods, potato, french fried in vegetable oil 0.69 Fast foods, hamburger, large, single patty, with condiments 3.67 Pizza, cheese topping, regular crust, frozen, cooked 3.57 Pizza, meat and vegetable topping, regular crust, frozen, cooked 4.85 Fast foods, chicken, breaded and fried, boneless pieces, plain 0.88 McDONALD'S, FILET-O-FISH 2.65 McDONALD'S, QUARTER POUNDER with Cheese 4.91 McDONALD'S, BIG MAC 3.97
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