Description Fat gram/100g Breakfast Cereals Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 0.39 Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 0.19 Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt 0.19 Cereals, CREAM OF RICE, cooked with water, with salt 0.1 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 0.21 Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) 0.24 Cereals, farina, unenriched, dry 0.5 Cereals, farina, enriched, cooked with water, with salt 0.34 Cereals, MALTEX, cooked with water, with salt 0.43 Cereals, ROMAN MEAL, plain, cooked with water, with salt 0.4 Cereals, WHEATENA, cooked with water, with salt 0.45 Cereals, whole wheat hot natural cereal, cooked with water, with salt 0.4 Cereals, RALSTON, cooked with water, with salt 0.3 Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt 0.07 Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt 0.07 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 0.47 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt 0.47 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 0.4 Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS 0.43 Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal 0.17 Cereals, Malt-o-Meal, plain, prepared with water, without salt 0.15 Cereals, Malt-O-Meal, chocolate, prepared with water, without salt 0.15 Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt 0.2 Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt 0.37 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt 0.42
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