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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:05072
Food Description: Chicken, broilers or fryers, drumstick, meat only, cooked, fried

NutrirentUnitValue
Energykcal195
EnergykJ816
Waterg62.24
Proteing28.62
Total lipid (fat)g8.08
Cholesterolmg94
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.06
Calcium, Camg12
Sodium, Namg96
Magnesium, Mgmg24
Iron, Femg1.32
Zinc, Znmg3.22
Selenium, Semcg19.6
Potassium, Kmg249
Copper, Cumg.08
Fluoride, Fmcg0
Phosphorus, Pmg186
Manganese, Mnmg.021
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.077
Vitamin B2 -Riboflavinmg.236
Vitamin B3 -Niacinmg6.146
Vitamin B5 -Pantothenic acidmg1.32
Vitamin B6mg.39
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg.35
Vitamin A, IUIU61
Vitamin A, RAEmcg_RAE18
Retinolmcg18
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.13
4:0g0
6:0g0
8:0g0
10:0g0
12:0g.02
16:0g1.41
18:0g.59
20:0g0
Fatty acids, total monounsaturatedg2.94
16:1 undifferentiatedg.31
18:1 undifferentiatedg2.57
20:1g.03
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.97
18:2 undifferentiatedg1.64
18:3 undifferentiatedg.08
18:4g0
20:4 undifferentiatedg.12
20:5 n-3 (EPA)g.01
22:5 n-3 (DPA)g.03
22:6 n-3 (DHA)g.05
Tryptophang.335
Threonineg1.209
Isoleucineg1.511
Leucineg2.148
Lysineg2.431
Methionineg.792
Cystineg.366
Phenylalanineg1.135
Tyrosineg.966
Valineg1.42
Arginineg1.727
Histidineg.888
Alanineg1.561
Aspartic acidg2.55
Glutamic acidg4.286
Glycineg1.406
Prolineg1.177
Serineg.985
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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