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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
gram

NDB number:11429
Food Description: Radishes, raw

NutrirentUnitValue
Energykcal16
EnergykJ66
Waterg95.27
Proteing.68
Total lipid (fat)g.1
Cholesterolmg0
Carbohydrate, by differenceg3.4
Sugars, totalg1.86
Fiber, total dietaryg1.6
Ashg.55
Calcium, Camg25
Sodium, Namg39
Magnesium, Mgmg10
Iron, Femg.34
Zinc, Znmg.28
Selenium, Semcg.6
Potassium, Kmg233
Copper, Cumg.05
Fluoride, Fmcg6
Phosphorus, Pmg20
Manganese, Mnmg.069
Vitamin C, total ascorbic acidmg14.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.012
Vitamin B2 -Riboflavinmg.039
Vitamin B3 -Niacinmg.254
Vitamin B5 -Pantothenic acidmg.165
Vitamin B6mg.071
Folate, totalmcg25
Folic acidmcg0
Folate, foodmcg25
Folate, DFEmcg_DFE25
Vitamin B12mcg0
Vitamin A, IUIU7
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg4
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg10
Choline, totalmg6.5
Fatty acids, total saturatedg.032
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.027
18:0g.004
20:0g0
Fatty acids, total monounsaturatedg.017
16:1 undifferentiatedg0
18:1 undifferentiatedg.017
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.048
18:2 undifferentiatedg.017
18:3 undifferentiatedg.031
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.009
Threonineg.023
Isoleucineg.02
Leucineg.031
Lysineg.033
Methionineg.01
Cystineg.01
Phenylalanineg.036
Tyrosineg.009
Valineg.035
Arginineg.038
Histidineg.013
Alanineg.026
Aspartic acidg.064
Glutamic acidg.157
Glycineg.026
Prolineg.022
Serineg.027
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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