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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:15149
Food Description: Crustaceans, shrimp, mixed species, raw

NutrirentUnitValue
Energykcal106
EnergykJ444
Waterg75.86
Proteing20.31
Total lipid (fat)g1.73
Cholesterolmg152
Carbohydrate, by differenceg.91
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.2
Calcium, Camg52
Sodium, Namg148
Magnesium, Mgmg37
Iron, Femg2.41
Zinc, Znmg1.11
Selenium, Semcg38
Potassium, Kmg185
Copper, Cumg.264
Fluoride, Fmcg0
Phosphorus, Pmg205
Manganese, Mnmg.05
Vitamin C, total ascorbic acidmg2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.1
Vitamin B1 - thiaminemg.028
Vitamin B2 -Riboflavinmg.034
Vitamin B3 -Niacinmg2.552
Vitamin B5 -Pantothenic acidmg.276
Vitamin B6mg.104
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg1.16
Vitamin A, IUIU180
Vitamin A, RAEmcg_RAE54
Retinolmcg54
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg80.9
Fatty acids, total saturatedg.328
4:0g0
6:0g0
8:0g0
10:0g.009
12:0g.005
16:0g.184
18:0g.103
20:0g0
Fatty acids, total monounsaturatedg.253
16:1 undifferentiatedg.083
18:1 undifferentiatedg.147
20:1g.017
22:1 undifferentiatedg.005
Fatty acids, total polyunsaturatedg.669
18:2 undifferentiatedg.028
18:3 undifferentiatedg.014
18:4g.006
20:4 undifferentiatedg.087
20:5 n-3 (EPA)g.258
22:5 n-3 (DPA)g.046
22:6 n-3 (DHA)g.222
Tryptophang.283
Threonineg.822
Isoleucineg.985
Leucineg1.612
Lysineg1.768
Methionineg.572
Cystineg.228
Phenylalanineg.858
Tyrosineg.676
Valineg.956
Arginineg1.775
Histidineg.413
Alanineg1.151
Aspartic acidg2.1
Glutamic acidg3.465
Glycineg1.225
Prolineg.67
Serineg.8
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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