Description Fat gram/100g Beef Products Beef, variety meats and by-products, mechanically separated beef, raw 23.52 Beef, variety meats and by-products, suet, raw 94 Beef, variety meats and by-products, thymus, raw 20.35 Beef, variety meats and by-products, thymus, cooked, braised 24.98 Beef, variety meats and by-products, tongue, cooked, simmered 22.3 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 27 Beef, cured, breakfast strips, raw or unheated 38.8 Beef, cured, breakfast strips, cooked 34.4 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 21.83 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 21.18 Beef, ground, 80% lean meat / 20% fat, raw 20 Beef, ground, 75% lean meat / 25% fat, raw 25 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 22.21 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 22.15 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 28.5 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 30.49 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 25.54 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 20.75 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 25.83 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 21.67 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 22.84 Beef, ground, 70% lean meat / 30% fat, raw 30 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 20.15 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 20.91 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 20.49
25/45