Home|Add to Favorites|Add to My Toolkit|Register|Sign in|Customization



Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
Custom Search
Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:18939
Food Description: Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)

NutrirentUnitValue
Energykcal409
EnergykJ1711
Waterg10.46
Proteing4.7
Total lipid (fat)g11.03
Cholesterolmg0
Carbohydrate, by differenceg72.7
Sugars, totalg28.99
Fiber, total dietaryg1
Ashg1.11
Calcium, Camg11
Sodium, Namg354
Magnesium, Mgmg12
Iron, Femg3.92
Zinc, Znmg.38
Selenium, Semcg5.1
Potassium, Kmg81
Copper, Cumg.068
Fluoride, Fmcg0
Phosphorus, Pmg76
Manganese, Mnmg.332
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg.9
Vitamin B1 - thiaminemg.365
Vitamin B2 -Riboflavinmg.415
Vitamin B3 -Niacinmg5.25
Vitamin B5 -Pantothenic acidmg.34
Vitamin B6mg.465
Folate, totalmcg48
Folic acidmcg40
Folate, foodmcg8
Folate, DFEmcg_DFE76
Vitamin B12mcg0
Vitamin A, IUIU1563
Vitamin A, RAEmcg_RAE467
Retinolmcg467
Vitamin K (phylloquinone)mcg6.6
Carotene, betamcg3
Carotene, alphamcg3
Cryptoxanthin, betamcg3
Lycopenemcg3
Lutein + zeaxanthinmcg0
Choline, totalmg9.2
Fatty acids, total saturatedg2.637
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.518
18:0g1.097
20:0g.022
Fatty acids, total monounsaturatedg6.55
16:1 undifferentiatedg0
18:1 undifferentiatedg6.527
20:1g0
22:1 undifferentiatedg.022
Fatty acids, total polyunsaturatedg1.281
18:2 undifferentiatedg1.208
18:3 undifferentiatedg.073
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple

Recent user inquiry:
I want to Post a new feedback