Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, ground, cooked, broiled -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17225
Food Description: Lamb, ground, cooked, broiled

NutrirentUnitValue
Energykcal283
EnergykJ1184
Waterg55.09
Proteing24.75
Total lipid (fat)g19.65
Cholesterolmg97
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.14
Calcium, Camg22
Sodium, Namg81
Magnesium, Mgmg24
Iron, Femg1.79
Zinc, Znmg4.67
Selenium, Semcg27.7
Potassium, Kmg339
Copper, Cumg0.128
Fluoride, Fmcg0
Phosphorus, Pmg201
Manganese, Mnmg0.024
Vitamin C, total ascorbic acidmg0
Vitamin DIU2
Vitamin E (alpha-tocopherol)mg0.14
Vitamin B1 - thiaminemg0.1
Vitamin B2 -Riboflavinmg0.25
Vitamin B3 -Niacinmg6.7
Vitamin B5 -Pantothenic acidmg0.66
Vitamin B6mg0.14
Folate, totalmcg19
Folic acidmcg0
Folate, foodmcg19
Folate, DFEmcg_DFE19
Vitamin B12mcg2.61
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg5.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg93.4
Fatty acids, total saturatedg8.12
4:0g0
6:0g0
8:0g0
10:0g0.05
12:0g0.08
16:0g4.15
18:0g2.63
20:0g0
Fatty acids, total monounsaturatedg8.32
16:1 undifferentiatedg0.57
18:1 undifferentiatedg7.57
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.4
18:2 undifferentiatedg1.07
18:3 undifferentiatedg0.26
18:4g0
20:4 undifferentiatedg0.07
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.289
Threonineg1.059
Isoleucineg1.194
Leucineg1.925
Lysineg2.186
Methionineg0.635
Cystineg0.295
Phenylalanineg1.008
Tyrosineg0.832
Valineg1.335
Arginineg1.47
Histidineg0.784
Alanineg1.488
Aspartic acidg2.178
Glutamic acidg3.591
Glycineg1.209
Prolineg1.038
Serineg0.92
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/18/2024 00:07Calorie and Nutrition Chart - Search:-1' Category: 4/17/2024 23:45Calorie and Nutrition Chart - Search:cake Category:All in Categories 4/17/2024 23:45Calorie and Nutrition Chart - Search:pancakes Category:All in Categories 4/17/2024 23:42Calorie and Nutrition Chart - Search:boiled+egg Category:All in Categories 4/17/2024 23:41Calorie and Nutrition Chart - Search:bread Category:All in Categories

I want to Post a new feedback