Home|Add to Favorites|Add to My Toolkit|Register|Sign in|Customization



Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
Custom Search
Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:20093
Food Description: Pasta, fresh-refrigerated, plain, as purchased

NutrirentUnitValue
Energykcal288
EnergykJ1205
Waterg31
Proteing11.31
Total lipid (fat)g2.3
Cholesterolmg73
Carbohydrate, by differenceg54.73
Sugars, totalg0
Fiber, total dietaryg0
Ashg.66
Calcium, Camg15
Sodium, Namg26
Magnesium, Mgmg46
Iron, Femg3.35
Zinc, Znmg1.22
Selenium, Semcg0
Potassium, Kmg179
Copper, Cumg.228
Fluoride, Fmcg0
Phosphorus, Pmg163
Manganese, Mnmg.547
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.705
Vitamin B2 -Riboflavinmg.439
Vitamin B3 -Niacinmg3.35
Vitamin B5 -Pantothenic acidmg.535
Vitamin B6mg.093
Folate, totalmcg176
Folic acidmcg154
Folate, foodmcg22
Folate, DFEmcg_DFE284
Vitamin B12mcg.31
Vitamin A, IUIU47
Vitamin A, RAEmcg_RAE14
Retinolmcg14
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg.328
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.287
18:0g.037
20:0g0
Fatty acids, total monounsaturatedg.271
16:1 undifferentiatedg0
18:1 undifferentiatedg.271
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.942
18:2 undifferentiatedg.86
18:3 undifferentiatedg.082
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.143
Threonineg.295
Isoleucineg.431
Leucineg.763
Lysineg.214
Methionineg.174
Cystineg.315
Phenylalanineg.542
Tyrosineg.293
Valineg.476
Arginineg.411
Histidineg.226
Alanineg.327
Aspartic acidg.456
Glutamic acidg4.022
Glycineg.353
Prolineg1.227
Serineg.526
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple green Category:All in Categories

Recent user inquiry:
I want to Post a new feedback