Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peppers, sweet, green, frozen, chopped, unprepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11337
Food Description: Peppers, sweet, green, frozen, chopped, unprepared

NutrirentUnitValue
Energykcal20
EnergykJ84
Waterg93.96
Proteing1.08
Total lipid (fat)g0.21
Cholesterolmg0
Carbohydrate, by differenceg4.45
Sugars, totalg0
Fiber, total dietaryg1.6
Ashg0.3
Calcium, Camg9
Sodium, Namg5
Magnesium, Mgmg8
Iron, Femg0.62
Zinc, Znmg0.06
Selenium, Semcg0.2
Potassium, Kmg91
Copper, Cumg0.053
Fluoride, Fmcg0
Phosphorus, Pmg17
Manganese, Mnmg0.117
Vitamin C, total ascorbic acidmg58.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.069
Vitamin B2 -Riboflavinmg0.038
Vitamin B3 -Niacinmg1.37
Vitamin B5 -Pantothenic acidmg0.03
Vitamin B6mg0.137
Folate, totalmcg14
Folic acidmcg0
Folate, foodmcg14
Folate, DFEmcg_DFE14
Vitamin B12mcg0
Vitamin A, IUIU367
Vitamin A, RAEmcg_RAE18
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.031
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.023
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.014
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.013
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.113
18:2 undifferentiatedg0.102
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.014
Threonineg0.04
Isoleucineg0.035
Leucineg0.056
Lysineg0.048
Methionineg0.013
Cystineg0.021
Phenylalanineg0.033
Tyrosineg0.022
Valineg0.045
Arginineg0.052
Histidineg0.022
Alanineg0.044
Aspartic acidg0.154
Glutamic acidg0.142
Glycineg0.04
Prolineg0.047
Serineg0.043
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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