Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11530 Food Description: Tomatoes, red, ripe, cooked NutrirentUnitValue Energykcal18 EnergykJ73 Waterg94.34 Proteing0.95 Total lipid (fat)g0.11 Cholesterolmg0 Carbohydrate, by differenceg4.01 Sugars, totalg2.49 Fiber, total dietaryg0.7 Ashg0.6 Calcium, Camg11 Sodium, Namg11 Magnesium, Mgmg9 Iron, Femg0.68 Zinc, Znmg0.14 Selenium, Semcg0.5 Potassium, Kmg218 Copper, Cumg0.075 Fluoride, Fmcg0 Phosphorus, Pmg28 Manganese, Mnmg0.105 Vitamin C, total ascorbic acidmg22.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.56 Vitamin B1 - thiaminemg0.036 Vitamin B2 -Riboflavinmg0.022 Vitamin B3 -Niacinmg0.532 Vitamin B5 -Pantothenic acidmg0.129 Vitamin B6mg0.079 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg0 Vitamin A, IUIU489 Vitamin A, RAEmcg_RAE24 Retinolmcg0 Vitamin K (phylloquinone)mcg2.8 Carotene, betamcg293 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg3041 Lutein + zeaxanthinmcg94 Choline, totalmg6.9 Fatty acids, total saturatedg0.015 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.011 18:0g0.004 20:0g0 Fatty acids, total monounsaturatedg0.016 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.016 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.044 18:2 undifferentiatedg0.042 18:3 undifferentiatedg0.002 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.008 Threonineg0.027 Isoleucineg0.026 Leucineg0.039 Lysineg0.039 Methionineg0.009 Cystineg0.014 Phenylalanineg0.028 Tyrosineg0.018 Valineg0.027 Arginineg0.026 Histidineg0.016 Alanineg0.03 Aspartic acidg0.148 Glutamic acidg0.393 Glycineg0.026 Prolineg0.02 Serineg0.028 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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