Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01048 Food Description: Cheese spread, pasteurized process, american, without di sodium phosphate NutrirentUnitValue Energykcal290 EnergykJ1215 Waterg47.65 Proteing16.41 Total lipid (fat)g21.23 Cholesterolmg55 Carbohydrate, by differenceg8.73 Sugars, totalg7.32 Fiber, total dietaryg0 Ashg5.98 Calcium, Camg562 Sodium, Namg1345 Magnesium, Mgmg29 Iron, Femg0.33 Zinc, Znmg2.59 Selenium, Semcg11.3 Potassium, Kmg242 Copper, Cumg0.033 Fluoride, Fmcg35 Phosphorus, Pmg712 Manganese, Mnmg0.02 Vitamin C, total ascorbic acidmg0 Vitamin DIU16 Vitamin E (alpha-tocopherol)mg0.19 Vitamin B1 - thiaminemg0.048 Vitamin B2 -Riboflavinmg0.431 Vitamin B3 -Niacinmg0.131 Vitamin B5 -Pantothenic acidmg0.686 Vitamin B6mg0.117 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.4 Vitamin A, IUIU653 Vitamin A, RAEmcg_RAE173 Retinolmcg168 Vitamin K (phylloquinone)mcg1.8 Carotene, betamcg55 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg36.2 Fatty acids, total saturatedg13.327 4:0g0.688 6:0g0.408 8:0g0.311 10:0g0.513 12:0g0.632 16:0g5.908 18:0g2.434 20:0g0 Fatty acids, total monounsaturatedg6.219 16:1 undifferentiatedg0.56 18:1 undifferentiatedg5.221 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.624 18:2 undifferentiatedg0.4 18:3 undifferentiatedg0.223 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.239 Threonineg0.628 Isoleucineg0.833 Leucineg1.78 Lysineg1.507 Methionineg0.538 Cystineg0.105 Phenylalanineg0.931 Tyrosineg0.89 Valineg1.366 Arginineg0.545 Histidineg0.509 Alanineg0.602 Aspartic acidg1.103 Glutamic acidg3.475 Glycineg0.311 Prolineg2.32 Serineg1.037 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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