Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01102 Food Description: Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D NutrirentUnitValue Energykcal83 EnergykJ349 Waterg82.3 Proteing3.17 Total lipid (fat)g3.39 Cholesterolmg12 Carbohydrate, by differenceg10.34 Sugars, totalg9.54 Fiber, total dietaryg0.8 Ashg0.8 Calcium, Camg112 Sodium, Namg60 Magnesium, Mgmg13 Iron, Femg0.24 Zinc, Znmg0.41 Selenium, Semcg1.9 Potassium, Kmg167 Copper, Cumg0.065 Fluoride, Fmcg5.2 Phosphorus, Pmg101 Manganese, Mnmg0.077 Vitamin C, total ascorbic acidmg0.9 Vitamin DIU51 Vitamin E (alpha-tocopherol)mg0.07 Vitamin B1 - thiaminemg0.037 Vitamin B2 -Riboflavinmg0.162 Vitamin B3 -Niacinmg0.125 Vitamin B5 -Pantothenic acidmg0.295 Vitamin B6mg0.04 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.33 Vitamin A, IUIU98 Vitamin A, RAEmcg_RAE27 Retinolmcg26 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg7 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg17 Fatty acids, total saturatedg2.104 4:0g0.101 6:0g0.06 8:0g0.035 10:0g0.078 12:0g0.088 16:0g0.889 18:0g0.466 20:0g0 Fatty acids, total monounsaturatedg0.99 16:1 undifferentiatedg0.071 18:1 undifferentiatedg0.872 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.124 18:2 undifferentiatedg0.078 18:3 undifferentiatedg0.046 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.045 Threonineg0.143 Isoleucineg0.192 Leucineg0.311 Lysineg0.251 Methionineg0.079 Cystineg0.029 Phenylalanineg0.153 Tyrosineg0.153 Valineg0.212 Arginineg0.115 Histidineg0.086 Alanineg0.109 Aspartic acidg0.24 Glutamic acidg0.664 Glycineg0.067 Prolineg0.307 Serineg0.172 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg2 Theobrominemg23 |
|