Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01127 Food Description: Egg, yolk, raw, frozen, sugared NutrirentUnitValue Energykcal307 EnergykJ1284 Waterg51.25 Proteing13.8 Total lipid (fat)g22.75 Cholesterolmg959 Carbohydrate, by differenceg10.8 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.4 Calcium, Camg123 Sodium, Namg67 Magnesium, Mgmg10 Iron, Femg3.14 Zinc, Znmg2.81 Selenium, Semcg37.7 Potassium, Kmg103 Copper, Cumg0.012 Fluoride, Fmcg0 Phosphorus, Pmg384 Manganese, Mnmg0.059 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.135 Vitamin B2 -Riboflavinmg0.53 Vitamin B3 -Niacinmg0.023 Vitamin B5 -Pantothenic acidmg3.2 Vitamin B6mg0.284 Folate, totalmcg139 Folic acidmcg0 Folate, foodmcg139 Folate, DFEmcg_DFE139 Vitamin B12mcg1.77 Vitamin A, IUIU1315 Vitamin A, RAEmcg_RAE395 Retinolmcg395 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg6.97 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g5.066 18:0g1.795 20:0g0 Fatty acids, total monounsaturatedg8.614 16:1 undifferentiatedg0.55 18:1 undifferentiatedg7.983 20:1g0.055 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.244 18:2 undifferentiatedg2.599 18:3 undifferentiatedg0.055 18:4g0 20:4 undifferentiatedg0.363 20:5 n-3 (EPA)g0.1 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.104 Tryptophang0.161 Threonineg0.733 Isoleucineg0.698 Leucineg1.212 Lysineg1.095 Methionineg0.342 Cystineg0.247 Phenylalanineg0.59 Tyrosineg0.614 Valineg0.768 Arginineg0.985 Histidineg0.358 Alanineg0.709 Aspartic acidg1.349 Glutamic acidg1.749 Glycineg0.426 Prolineg0.576 Serineg1.179 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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