Home|Add to Favorites|Add to My Toolkit|Register|Sign in|Customization



Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
Custom Search
Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:01127
Food Description: Egg, yolk, raw, frozen, sugared

NutrirentUnitValue
Energykcal307
EnergykJ1284
Waterg51.25
Proteing13.8
Total lipid (fat)g22.75
Cholesterolmg959
Carbohydrate, by differenceg10.8
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.4
Calcium, Camg123
Sodium, Namg67
Magnesium, Mgmg10
Iron, Femg3.14
Zinc, Znmg2.81
Selenium, Semcg37.7
Potassium, Kmg103
Copper, Cumg.012
Fluoride, Fmcg0
Phosphorus, Pmg384
Manganese, Mnmg.059
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.135
Vitamin B2 -Riboflavinmg.53
Vitamin B3 -Niacinmg.023
Vitamin B5 -Pantothenic acidmg3.2
Vitamin B6mg.284
Folate, totalmcg139
Folic acidmcg0
Folate, foodmcg139
Folate, DFEmcg_DFE139
Vitamin B12mcg1.77
Vitamin A, IUIU1315
Vitamin A, RAEmcg_RAE395
Retinolmcg395
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.97
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g5.066
18:0g1.795
20:0g0
Fatty acids, total monounsaturatedg8.614
16:1 undifferentiatedg.55
18:1 undifferentiatedg7.983
20:1g.055
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.244
18:2 undifferentiatedg2.599
18:3 undifferentiatedg.055
18:4g0
20:4 undifferentiatedg.363
20:5 n-3 (EPA)g.1
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g.104
Tryptophang.161
Threonineg.733
Isoleucineg.698
Leucineg1.212
Lysineg1.095
Methionineg.342
Cystineg.247
Phenylalanineg.59
Tyrosineg.614
Valineg.768
Arginineg.985
Histidineg.358
Alanineg.709
Aspartic acidg1.349
Glutamic acidg1.749
Glycineg.426
Prolineg.576
Serineg1.179
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple

Recent user inquiry:
I want to Post a new feedback