Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01141 Food Description: Egg, turkey, whole, fresh, raw NutrirentUnitValue Energykcal171 EnergykJ716 Waterg72.5 Proteing13.68 Total lipid (fat)g11.88 Cholesterolmg933 Carbohydrate, by differenceg1.15 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.79 Calcium, Camg99 Sodium, Namg151 Magnesium, Mgmg13 Iron, Femg4.1 Zinc, Znmg1.58 Selenium, Semcg34.3 Potassium, Kmg142 Copper, Cumg0.062 Fluoride, Fmcg0 Phosphorus, Pmg170 Manganese, Mnmg0.038 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.11 Vitamin B2 -Riboflavinmg0.47 Vitamin B3 -Niacinmg0.024 Vitamin B5 -Pantothenic acidmg1.889 Vitamin B6mg0.131 Folate, totalmcg71 Folic acidmcg0 Folate, foodmcg71 Folate, DFEmcg_DFE71 Vitamin B12mcg1.69 Vitamin A, IUIU554 Vitamin A, RAEmcg_RAE166 Retinolmcg166 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.632 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g2.719 18:0g0.877 20:0g0 Fatty acids, total monounsaturatedg4.571 16:1 undifferentiatedg0.672 18:1 undifferentiatedg3.899 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.658 18:2 undifferentiatedg1.166 18:3 undifferentiatedg0.079 18:4g0 20:4 undifferentiatedg0.127 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.219 Threonineg0.672 Isoleucineg0.855 Leucineg1.201 Lysineg0.924 Methionineg0.442 Cystineg0.326 Phenylalanineg0.773 Tyrosineg0.569 Valineg0.985 Arginineg0.876 Histidineg0.33 Alanineg0.799 Aspartic acidg1.357 Glutamic acidg1.742 Glycineg0.455 Prolineg0.543 Serineg1.04 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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