Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01185 Food Description: Parmesan cheese topping, fat free NutrirentUnitValue Energykcal370 EnergykJ1548 Waterg8.6 Proteing40 Total lipid (fat)g5 Cholesterolmg20 Carbohydrate, by differenceg40 Sugars, totalg1.5 Fiber, total dietaryg0 Ashg6.4 Calcium, Camg800 Sodium, Namg1150 Magnesium, Mgmg40 Iron, Femg5 Zinc, Znmg3 Selenium, Semcg43.3 Potassium, Kmg600 Copper, Cumg0.02 Fluoride, Fmcg0 Phosphorus, Pmg700 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.04 Vitamin B1 - thiaminemg0.05 Vitamin B2 -Riboflavinmg0.05 Vitamin B3 -Niacinmg0.2 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.1 Folate, totalmcg25 Folic acidmcg0 Folate, foodmcg25 Folate, DFEmcg_DFE25 Vitamin B12mcg1.1 Vitamin A, IUIU151 Vitamin A, RAEmcg_RAE40 Retinolmcg39 Vitamin K (phylloquinone)mcg0.4 Carotene, betamcg13 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.4 Fatty acids, total saturatedg3.11 4:0g0.162 6:0g0.096 8:0g0.056 10:0g0.126 12:0g0.14 16:0g1.303 18:0g0.606 20:0g0 Fatty acids, total monounsaturatedg1.446 16:1 undifferentiatedg0.112 18:1 undifferentiatedg1.256 20:1g0.076 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.186 18:2 undifferentiatedg0.113 18:3 undifferentiatedg0.073 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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