Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02018 Food Description: Spices, fennel seed NutrirentUnitValue Energykcal345 EnergykJ1443 Waterg8.81 Proteing15.8 Total lipid (fat)g14.87 Cholesterolmg0 Carbohydrate, by differenceg52.29 Sugars, totalg0 Fiber, total dietaryg39.8 Ashg8.22 Calcium, Camg1196 Sodium, Namg88 Magnesium, Mgmg385 Iron, Femg18.54 Zinc, Znmg3.7 Selenium, Semcg0 Potassium, Kmg1694 Copper, Cumg1.067 Fluoride, Fmcg0 Phosphorus, Pmg487 Manganese, Mnmg6.533 Vitamin C, total ascorbic acidmg21 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.408 Vitamin B2 -Riboflavinmg0.353 Vitamin B3 -Niacinmg6.05 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.47 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU135 Vitamin A, RAEmcg_RAE7 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.48 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.48 18:0g0 20:0g0 Fatty acids, total monounsaturatedg9.91 16:1 undifferentiatedg0 18:1 undifferentiatedg9.91 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.69 18:2 undifferentiatedg1.69 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.253 Threonineg0.602 Isoleucineg0.695 Leucineg0.996 Lysineg0.758 Methionineg0.301 Cystineg0.222 Phenylalanineg0.647 Tyrosineg0.41 Valineg0.915 Arginineg0.68 Histidineg0.331 Alanineg0.789 Aspartic acidg1.833 Glutamic acidg2.956 Glycineg1.107 Prolineg0.9 Serineg0.9 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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