Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02021 Food Description: Spices, ginger, ground NutrirentUnitValue Energykcal347 EnergykJ1452 Waterg9.38 Proteing9.12 Total lipid (fat)g5.95 Cholesterolmg0 Carbohydrate, by differenceg70.79 Sugars, totalg3.39 Fiber, total dietaryg12.5 Ashg4.77 Calcium, Camg116 Sodium, Namg32 Magnesium, Mgmg184 Iron, Femg11.52 Zinc, Znmg4.72 Selenium, Semcg38.5 Potassium, Kmg1343 Copper, Cumg0.48 Fluoride, Fmcg0 Phosphorus, Pmg148 Manganese, Mnmg26.5 Vitamin C, total ascorbic acidmg7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg18.02 Vitamin B1 - thiaminemg0.046 Vitamin B2 -Riboflavinmg0.185 Vitamin B3 -Niacinmg5.155 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.84 Folate, totalmcg39 Folic acidmcg0 Folate, foodmcg39 Folate, DFEmcg_DFE39 Vitamin B12mcg0 Vitamin A, IUIU147 Vitamin A, RAEmcg_RAE7 Retinolmcg0 Vitamin K (phylloquinone)mcg0.8 Carotene, betamcg88 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg41.2 Fatty acids, total saturatedg1.94 4:0g0 6:0g0 8:0g0.06 10:0g0.18 12:0g0.33 16:0g1.02 18:0g0.14 20:0g0 Fatty acids, total monounsaturatedg1 16:1 undifferentiatedg0 18:1 undifferentiatedg1 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.31 18:2 undifferentiatedg1.02 18:3 undifferentiatedg0.29 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.063 Threonineg0.187 Isoleucineg0.266 Leucineg0.387 Lysineg0.299 Methionineg0.067 Cystineg0.042 Phenylalanineg0.236 Tyrosineg0.102 Valineg0.382 Arginineg0.226 Histidineg0.158 Alanineg0.163 Aspartic acidg1.09 Glutamic acidg0.848 Glycineg0.226 Prolineg0.216 Serineg0.236 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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