Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Horseradish, prepared -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:02055
Food Description: Horseradish, prepared

NutrirentUnitValue
Energykcal48
EnergykJ201
Waterg85.08
Proteing1.18
Total lipid (fat)g0.69
Cholesterolmg0
Carbohydrate, by differenceg11.29
Sugars, totalg7.99
Fiber, total dietaryg3.3
Ashg1.76
Calcium, Camg56
Sodium, Namg314
Magnesium, Mgmg27
Iron, Femg0.42
Zinc, Znmg0.83
Selenium, Semcg2.8
Potassium, Kmg246
Copper, Cumg0.058
Fluoride, Fmcg0
Phosphorus, Pmg31
Manganese, Mnmg0.126
Vitamin C, total ascorbic acidmg24.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.01
Vitamin B1 - thiaminemg0.008
Vitamin B2 -Riboflavinmg0.024
Vitamin B3 -Niacinmg0.386
Vitamin B5 -Pantothenic acidmg0.093
Vitamin B6mg0.073
Folate, totalmcg57
Folic acidmcg0
Folate, foodmcg57
Folate, DFEmcg_DFE57
Vitamin B12mcg0
Vitamin A, IUIU2
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg10
Choline, totalmg6.5
Fatty acids, total saturatedg0.09
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.002
16:0g0.061
18:0g0.021
20:0g0
Fatty acids, total monounsaturatedg0.13
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.127
20:1g0.001
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg0.339
18:2 undifferentiatedg0.285
18:3 undifferentiatedg0.053
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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