Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, dinner, macaroni and cheese, strained -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:03089
Food Description: Babyfood, dinner, macaroni and cheese, strained

NutrirentUnitValue
Energykcal67
EnergykJ280
Waterg85.25
Proteing3.14
Total lipid (fat)g2.11
Cholesterolmg7
Carbohydrate, by differenceg8.95
Sugars, totalg1.27
Fiber, total dietaryg0.7
Ashg0.55
Calcium, Camg66
Sodium, Namg87
Magnesium, Mgmg8
Iron, Femg0.21
Zinc, Znmg0.4
Selenium, Semcg3.8
Potassium, Kmg67
Copper, Cumg0.02
Fluoride, Fmcg65.6
Phosphorus, Pmg86
Manganese, Mnmg0.09
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU2
Vitamin E (alpha-tocopherol)mg0.02
Vitamin B1 - thiaminemg0.038
Vitamin B2 -Riboflavinmg0.076
Vitamin B3 -Niacinmg0.516
Vitamin B5 -Pantothenic acidmg0.176
Vitamin B6mg0.036
Folate, totalmcg11
Folic acidmcg6
Folate, foodmcg5
Folate, DFEmcg_DFE15
Vitamin B12mcg0.27
Vitamin A, IUIU56
Vitamin A, RAEmcg_RAE15
Retinolmcg14
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg5
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg10.5
Fatty acids, total saturatedg1.291
4:0g0.063
6:0g0.031
8:0g0.017
10:0g0.036
12:0g0.033
16:0g0.609
18:0g0.242
20:0g0
Fatty acids, total monounsaturatedg0.581
16:1 undifferentiatedg0.061
18:1 undifferentiatedg0.491
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.103
18:2 undifferentiatedg0.075
18:3 undifferentiatedg0.028
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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