Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Salad dressing, french dressing, reduced fat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:04020
Food Description: Salad dressing, french dressing, reduced fat

NutrirentUnitValue
Energykcal222
EnergykJ928
Waterg54.28
Proteing0.58
Total lipid (fat)g11.52
Cholesterolmg0
Carbohydrate, by differenceg31.22
Sugars, totalg16.86
Fiber, total dietaryg1.5
Ashg2.4
Calcium, Camg11
Sodium, Namg788
Magnesium, Mgmg8
Iron, Femg0.73
Zinc, Znmg0.2
Selenium, Semcg1.6
Potassium, Kmg107
Copper, Cumg0.16
Fluoride, Fmcg18.1
Phosphorus, Pmg16
Manganese, Mnmg0.11
Vitamin C, total ascorbic acidmg4.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1
Vitamin B1 - thiaminemg0.024
Vitamin B2 -Riboflavinmg0.052
Vitamin B3 -Niacinmg0.467
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.055
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU541
Vitamin A, RAEmcg_RAE27
Retinolmcg0
Vitamin K (phylloquinone)mcg17.8
Carotene, betamcg289
Carotene, alphamcg0
Cryptoxanthin, betamcg70
Lycopenemcg2530
Lutein + zeaxanthinmcg124
Choline, totalmg4
Fatty acids, total saturatedg0.842
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.611
18:0g0.231
20:0g0
Fatty acids, total monounsaturatedg4.518
16:1 undifferentiatedg0
18:1 undifferentiatedg4.407
20:1g0.111
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.852
18:2 undifferentiatedg2.956
18:3 undifferentiatedg0.896
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.003
Threonineg0.014
Isoleucineg0.01
Leucineg0.015
Lysineg0.017
Methionineg0.002
Cystineg0.003
Phenylalanineg0.016
Tyrosineg0.007
Valineg0.01
Arginineg0.011
Histidineg0.008
Alanineg0.026
Aspartic acidg0.093
Glutamic acidg0.254
Glycineg0.008
Prolineg0.011
Serineg0.015
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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