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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:04026
Food Description: Salad dressing, mayonnaise, soybean and safflower oil, with salt

NutrirentUnitValue
Energykcal717
EnergykJ2999
Waterg15.3
Proteing1.1
Total lipid (fat)g79.4
Cholesterolmg59
Carbohydrate, by differenceg2.7
Sugars, totalg.48
Fiber, total dietaryg0
Ashg1.5
Calcium, Camg18
Sodium, Namg568
Magnesium, Mgmg1
Iron, Femg.5
Zinc, Znmg.12
Selenium, Semcg1.6
Potassium, Kmg34
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg28
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg22
Vitamin B1 - thiaminemg0
Vitamin B2 -Riboflavinmg0
Vitamin B3 -Niacinmg.005
Vitamin B5 -Pantothenic acidmg.297
Vitamin B6mg.577
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg.26
Vitamin A, IUIU280
Vitamin A, RAEmcg_RAE84
Retinolmcg84
Vitamin K (phylloquinone)mcg24.7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg8.6
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g6.1
18:0g2.4
20:0g0
Fatty acids, total monounsaturatedg13
16:1 undifferentiatedg0
18:1 undifferentiatedg13
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg55
18:2 undifferentiatedg52
18:3 undifferentiatedg3
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.017
Threonineg.055
Isoleucineg.065
Leucineg.095
Lysineg.072
Methionineg.035
Cystineg.023
Phenylalanineg.057
Tyrosineg.046
Valineg.074
Arginineg.072
Histidineg.026
Alanineg.061
Aspartic acidg.094
Glutamic acidg.143
Glycineg.037
Prolineg.044
Serineg.088
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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