Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:04673 Food Description: Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil NutrirentUnitValue Energykcal583 EnergykJ2438 Waterg33.95 Proteing0.14 Total lipid (fat)g64.63 Cholesterolmg0 Carbohydrate, by differenceg0.14 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.14 Calcium, Camg0 Sodium, Namg646 Magnesium, Mgmg0 Iron, Femg0 Zinc, Znmg0 Selenium, Semcg0 Potassium, Kmg28 Copper, Cumg0 Fluoride, Fmcg0 Phosphorus, Pmg4 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg19.34 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU3819 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg55.5 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg16.69 4:0g0 6:0g0 8:0g0.001 10:0g0.064 12:0g0.071 16:0g13.55 18:0g2.241 20:0g0.233 Fatty acids, total monounsaturatedg26.207 16:1 undifferentiatedg0.085 18:1 undifferentiatedg25.912 20:1g0.147 22:1 undifferentiatedg0.004 Fatty acids, total polyunsaturatedg17.822 18:2 undifferentiatedg14.238 18:3 undifferentiatedg3.555 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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