Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05019 Food Description: Chicken, broilers or fryers, skin only, cooked, stewed NutrirentUnitValue Energykcal363 EnergykJ1519 Waterg53.27 Proteing15.22 Total lipid (fat)g33.04 Cholesterolmg63 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.43 Calcium, Camg12 Sodium, Namg56 Magnesium, Mgmg13 Iron, Femg1.13 Zinc, Znmg0.96 Selenium, Semcg112.1 Potassium, Kmg117 Copper, Cumg0.046 Fluoride, Fmcg0 Phosphorus, Pmg99 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU7 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.034 Vitamin B2 -Riboflavinmg0.094 Vitamin B3 -Niacinmg3.756 Vitamin B5 -Pantothenic acidmg0.391 Vitamin B6mg0.05 Folate, totalmcg2 Folic acidmcg0 Folate, foodmcg2 Folate, DFEmcg_DFE2 Vitamin B12mcg0.11 Vitamin A, IUIU198 Vitamin A, RAEmcg_RAE0 Retinolmcg59 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg9.28 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.03 16:0g7.1 18:0g1.64 20:0g0 Fatty acids, total monounsaturatedg13.83 16:1 undifferentiatedg1.95 18:1 undifferentiatedg11.31 20:1g0.43 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg6.96 18:2 undifferentiatedg6.36 18:3 undifferentiatedg0.27 18:4g0 20:4 undifferentiatedg0.09 20:5 n-3 (EPA)g0.02 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.03 Tryptophang0.122 Threonineg0.543 Isoleucineg0.489 Leucineg0.894 Lysineg0.908 Methionineg0.304 Cystineg0.253 Phenylalanineg0.514 Tyrosineg0.346 Valineg0.64 Arginineg1.174 Histidineg0.292 Alanineg1.235 Aspartic acidg1.361 Glutamic acidg1.892 Glycineg2.428 Prolineg1.42 Serineg0.618 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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