Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05040 Food Description: Chicken, broilers or fryers, light meat, meat only, cooked, fried NutrirentUnitValue Energykcal192 EnergykJ803 Waterg60.14 Proteing32.82 Total lipid (fat)g5.54 Cholesterolmg90 Carbohydrate, by differenceg0.42 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.09 Calcium, Camg16 Sodium, Namg81 Magnesium, Mgmg29 Iron, Femg1.14 Zinc, Znmg1.27 Selenium, Semcg26.2 Potassium, Kmg263 Copper, Cumg0.054 Fluoride, Fmcg0 Phosphorus, Pmg231 Manganese, Mnmg0.02 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.073 Vitamin B2 -Riboflavinmg0.126 Vitamin B3 -Niacinmg13.365 Vitamin B5 -Pantothenic acidmg1.03 Vitamin B6mg0.63 Folate, totalmcg4 Folic acidmcg0 Folate, foodmcg4 Folate, DFEmcg_DFE4 Vitamin B12mcg0.36 Vitamin A, IUIU30 Vitamin A, RAEmcg_RAE9 Retinolmcg9 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.52 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g1 18:0g0.43 20:0g0 Fatty acids, total monounsaturatedg1.97 16:1 undifferentiatedg0.17 18:1 undifferentiatedg1.74 20:1g0.03 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.26 18:2 undifferentiatedg0.99 18:3 undifferentiatedg0.05 18:4g0 20:4 undifferentiatedg0.09 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.03 Tryptophang0.383 Threonineg1.386 Isoleucineg1.732 Leucineg2.463 Lysineg2.784 Methionineg0.908 Cystineg0.42 Phenylalanineg1.303 Tyrosineg1.108 Valineg1.628 Arginineg1.978 Histidineg1.018 Alanineg1.789 Aspartic acidg2.922 Glutamic acidg4.928 Glycineg1.611 Prolineg1.354 Serineg1.13 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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