Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05042 Food Description: Chicken, broilers or fryers, light meat, meat only, cooked, stewed NutrirentUnitValue Energykcal159 EnergykJ665 Waterg68.02 Proteing28.88 Total lipid (fat)g3.99 Cholesterolmg77 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.87 Calcium, Camg13 Sodium, Namg65 Magnesium, Mgmg22 Iron, Femg0.93 Zinc, Znmg1.19 Selenium, Semcg22.3 Potassium, Kmg180 Copper, Cumg0.044 Fluoride, Fmcg0 Phosphorus, Pmg159 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.042 Vitamin B2 -Riboflavinmg0.117 Vitamin B3 -Niacinmg7.79 Vitamin B5 -Pantothenic acidmg0.573 Vitamin B6mg0.33 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0.23 Vitamin A, IUIU27 Vitamin A, RAEmcg_RAE8 Retinolmcg8 Vitamin K (phylloquinone)mcg0.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg76.6 Fatty acids, total saturatedg1.12 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.77 18:0g0.28 20:0g0 Fatty acids, total monounsaturatedg1.35 16:1 undifferentiatedg0.16 18:1 undifferentiatedg1.14 20:1g0.03 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.87 18:2 undifferentiatedg0.65 18:3 undifferentiatedg0.03 18:4g0 20:4 undifferentiatedg0.07 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.03 Tryptophang0.337 Threonineg1.22 Isoleucineg1.525 Leucineg2.167 Lysineg2.454 Methionineg0.799 Cystineg0.37 Phenylalanineg1.146 Tyrosineg0.975 Valineg1.433 Arginineg1.742 Histidineg0.896 Alanineg1.576 Aspartic acidg2.574 Glutamic acidg4.325 Glycineg1.419 Prolineg1.188 Serineg0.994 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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