Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, separable fat, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05047
Food Description: Chicken, broilers or fryers, separable fat, raw

NutrirentUnitValue
Energykcal629
EnergykJ2632
Waterg28.91
Proteing3.73
Total lipid (fat)g67.95
Cholesterolmg58
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.28
Calcium, Camg7
Sodium, Namg32
Magnesium, Mgmg6
Iron, Femg0.7
Zinc, Znmg0.45
Selenium, Semcg9.7
Potassium, Kmg64
Copper, Cumg0.029
Fluoride, Fmcg0
Phosphorus, Pmg54
Manganese, Mnmg0.014
Vitamin C, total ascorbic acidmg0
Vitamin DIU130
Vitamin E (alpha-tocopherol)mg2.73
Vitamin B1 - thiaminemg0.021
Vitamin B2 -Riboflavinmg0.059
Vitamin B3 -Niacinmg2.041
Vitamin B5 -Pantothenic acidmg0.19
Vitamin B6mg0.02
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0.07
Vitamin A, IUIU509
Vitamin A, RAEmcg_RAE125
Retinolmcg125
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg15.7
Fatty acids, total saturatedg20.25
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.04
16:0g14.65
18:0g4.08
20:0g0
Fatty acids, total monounsaturatedg30.3
16:1 undifferentiatedg3.86
18:1 undifferentiatedg25.29
20:1g0.73
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg14.2
18:2 undifferentiatedg13.26
18:3 undifferentiatedg0.7
18:4g0
20:4 undifferentiatedg0.04
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.03
Threonineg0.133
Isoleucineg0.12
Leucineg0.219
Lysineg0.223
Methionineg0.075
Cystineg0.062
Phenylalanineg0.126
Tyrosineg0.085
Valineg0.157
Arginineg0.288
Histidineg0.072
Alanineg0.303
Aspartic acidg0.334
Glutamic acidg0.464
Glycineg0.595
Prolineg0.348
Serineg0.152
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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