Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, back, meat and skin, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05048
Food Description: Chicken, broilers or fryers, back, meat and skin, raw

NutrirentUnitValue
Energykcal319
EnergykJ1335
Waterg58.1
Proteing14.05
Total lipid (fat)g28.74
Cholesterolmg79
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.64
Calcium, Camg13
Sodium, Namg64
Magnesium, Mgmg15
Iron, Femg0.94
Zinc, Znmg1.26
Selenium, Semcg12.1
Potassium, Kmg144
Copper, Cumg0.047
Fluoride, Fmcg0
Phosphorus, Pmg113
Manganese, Mnmg0.018
Vitamin C, total ascorbic acidmg1.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.37
Vitamin B1 - thiaminemg0.051
Vitamin B2 -Riboflavinmg0.116
Vitamin B3 -Niacinmg4.835
Vitamin B5 -Pantothenic acidmg0.819
Vitamin B6mg0.19
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.25
Vitamin A, IUIU251
Vitamin A, RAEmcg_RAE75
Retinolmcg75
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg8.34
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g6.06
18:0g1.69
20:0g0
Fatty acids, total monounsaturatedg12.25
16:1 undifferentiatedg1.61
18:1 undifferentiatedg10.18
20:1g0.29
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg6.14
18:2 undifferentiatedg5.58
18:3 undifferentiatedg0.28
18:4g0
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.03
Tryptophang0.151
Threonineg0.57
Isoleucineg0.667
Leucineg0.995
Lysineg1.102
Methionineg0.361
Cystineg0.194
Phenylalanineg0.536
Tyrosineg0.434
Valineg0.67
Arginineg0.909
Histidineg0.393
Alanineg0.863
Aspartic acidg1.253
Glutamic acidg2.012
Glycineg1.091
Prolineg0.767
Serineg0.506
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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