Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, back, meat and skin, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05051
Food Description: Chicken, broilers or fryers, back, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal300
EnergykJ1255
Waterg53.52
Proteing25.95
Total lipid (fat)g20.97
Cholesterolmg88
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.92
Calcium, Camg21
Sodium, Namg87
Magnesium, Mgmg20
Iron, Femg1.42
Zinc, Znmg2.25
Selenium, Semcg22.5
Potassium, Kmg210
Copper, Cumg0.076
Fluoride, Fmcg0
Phosphorus, Pmg154
Manganese, Mnmg0.022
Vitamin C, total ascorbic acidmg0
Vitamin DIU2
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.061
Vitamin B2 -Riboflavinmg0.195
Vitamin B3 -Niacinmg6.718
Vitamin B5 -Pantothenic acidmg1.012
Vitamin B6mg0.27
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.27
Vitamin A, IUIU348
Vitamin A, RAEmcg_RAE105
Retinolmcg105
Vitamin K (phylloquinone)mcg4.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg62.3
Fatty acids, total saturatedg5.82
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.04
16:0g4.27
18:0g1.18
20:0g0
Fatty acids, total monounsaturatedg8.29
16:1 undifferentiatedg1.15
18:1 undifferentiatedg6.84
20:1g0.2
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.62
18:2 undifferentiatedg4.04
18:3 undifferentiatedg0.18
18:4g0
20:4 undifferentiatedg0.17
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.06
Tryptophang0.282
Threonineg1.059
Isoleucineg1.253
Leucineg1.854
Lysineg2.061
Methionineg0.675
Cystineg0.354
Phenylalanineg0.996
Tyrosineg0.813
Valineg1.244
Arginineg1.661
Histidineg0.738
Alanineg1.567
Aspartic acidg2.314
Glutamic acidg3.741
Glycineg1.904
Prolineg1.364
Serineg0.928
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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