Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, back, meat and skin, cooked, stewed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05052
Food Description: Chicken, broilers or fryers, back, meat and skin, cooked, stewed

NutrirentUnitValue
Energykcal258
EnergykJ1079
Waterg60.93
Proteing22.18
Total lipid (fat)g18.14
Cholesterolmg78
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.64
Calcium, Camg18
Sodium, Namg64
Magnesium, Mgmg16
Iron, Femg1.22
Zinc, Znmg1.93
Selenium, Semcg19.9
Potassium, Kmg145
Copper, Cumg0.063
Fluoride, Fmcg0
Phosphorus, Pmg120
Manganese, Mnmg0.02
Vitamin C, total ascorbic acidmg0
Vitamin DIU2
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.043
Vitamin B2 -Riboflavinmg0.151
Vitamin B3 -Niacinmg4.343
Vitamin B5 -Pantothenic acidmg0.696
Vitamin B6mg0.15
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0.18
Vitamin A, IUIU308
Vitamin A, RAEmcg_RAE88
Retinolmcg88
Vitamin K (phylloquinone)mcg4.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg51.1
Fatty acids, total saturatedg5.02
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g3.69
18:0g1.02
20:0g0
Fatty acids, total monounsaturatedg7.13
16:1 undifferentiatedg1
18:1 undifferentiatedg5.88
20:1g0.17
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4
18:2 undifferentiatedg3.49
18:3 undifferentiatedg0.15
18:4g0
20:4 undifferentiatedg0.15
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.06
Tryptophang0.241
Threonineg0.905
Isoleucineg1.072
Leucineg1.586
Lysineg1.763
Methionineg0.577
Cystineg0.302
Phenylalanineg0.852
Tyrosineg0.696
Valineg1.064
Arginineg1.418
Histidineg0.632
Alanineg1.338
Aspartic acidg1.978
Glutamic acidg3.2
Glycineg1.619
Prolineg1.162
Serineg0.793
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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